Dance your way back to you.

A gently guided dance exploration with yourself, experienced in community (with other women that just want to let it go and be free too!)

Let's dance

Slow down.

Move, feel, and reconnect with your body.

BLOOM is a guided dance experience that offers space to move, feel, and shed. With gentle dance prompts and supportive & fun guidance, you’re invited to listen to your body and explore movement at your own pace —letting go of stress and coming home to yourself.

What to expect.

Bloom is fully guided and gently paced.

Clear options and permission to move at your own comfort level.

Arrive

A short grounding moment to settle in. Opening circle to welcome you in.

Warm Up

Gentle stretching and simple yoga movements.

Explore

Guided dance prompts to music. Just simple suggestions with no right or wrong.

Be

Come down to your mat and just be. Guided meditation.

Circle

Integrate the work we've just done and celebrate ourselves.

Dance with us.

A dance exploration.

You'll be offered gentle movement prompts to help you get out of your head, and into your body. How you move is always up to you. Think of it as a gently guided dance meditation.

This is a judgement-free, be your crazy-ass self kind of vibe.

Let's dance

Meet your hosts.

Kerri B.

GUIDED DANCE FACILITATOR & COMMUNITY BUILDER

Introduced to ecstatic dance through Tasha’s events, Kerri fell in love with embodied movement and later trained extensively in Dance Alchemy™ and somatics. She now facilitates joyful, welcoming movement experiences rooted in connection and self-expression.

Tasha B.

MOVEMENT, YOGA & REIKI GUIDE

A long-time member of the ecstatic dance community and co-founder of Chocolate Groove Hamilton, Tasha is a certified yoga instructor who blends gentle movement, breath, and Reiki energy healing to create calming, supportive spaces for release and reconnection.

Who is Bloom for?

wants to move without judgement or expection.

craves movement, music, and connection.

wants a welcoming, inclusive space to simply be.

feels stressed, disconnected, or stuck in their head.

Bloom is for anyone who:

We welcome all of you on our dance floor.

Kerri
@the_forest_unplugged
416.834.0444

Tasha
@tashabodnarchuk
437.240.6579

beauco.ca